The latest in allergy prevention for your child

The guidelines for what to feed our children between the ages of four to 11 months has changed in relation to foods which may cause allergic reactions. These recommendations have been based on a study conducted in the UK and all details of that can be found here: http://www.leapstudy.co.uk/ Australia has the highest rate of […]

Naomi moves Red Tent to Bondi Junction April 1

Many of our clients have been travelling from all over to Sydney to reach our Bondi clinic. When I (Naomi) see a woman of 37 weeks coming from Bankstown, Sutherland or Pennant Hills, I cringe because whilst I want to provide support for any pregnant mumma who wants our care, I hate the idea that […]

New location details for Sar’s massage

Dear Clients,   Exciting news to share with you! After being based at the Red Tent Health Centre on Hall Street for the past six years, I (Sar Friedman) will be moving my clinical practice just down the road to Suite 2 / 81 Curlewis Street.   As you have probably seen, the team at Red […]

Bec’s Bucket List Adventure and Who Will Be the Locum?

For the longest time I have dreamed about sleeping out under the stars, driving into the distance and exploring this wide expansive land we call home. And finally, I’m doing it. We are packing up our family, hubby and two kids and heading north to the NT and WA to discover all this country has […]

Period. End of sentence.

That’s what it should be but of course it’s not in many parts of the world. At the very recent academy awards this film won the category for best documentary short. I watched it on Netflix for the first time the other night.   Does anyone else feel like we are in an era where […]

Is Gut Health Important for Fertility?

Is gut health important for fertility?

From a Chinese medicine point of view, that’s a definite yes. In Chinese medicine the gut (we call it the Spleen and Stomach) is not only central to fertility health but it’s central to good health in general. For hundreds of years the Chinese have spoken about the importance of gut health in fertility and […]

I Don’t Have Time To Be Healthy

Don't have time to be healthy

Yeah, I hear that a lot. I don’t have time to be healthy. It’s a big one and I’m sure at one stage or another, every mother has said it. I get it. I have two not-so-little ones and yep, finding time to be healthy was a powerful journey those first few years.   Mums […]

Birth Without Fear Conference Rocks Sydney Championing Postpartum Care

Here I am speaking at the Birth Without Fear Conference the other weekend. January Harshe, mother of six children flew to Australia for the first time to present Birth Without Fear downunder. She started her blog, Birth Without Fear, in 2010 and it gathered so much interest, she started running conferences, first in the USA, […]