Rebecca Mar Young, Author at Red Tent Health Centre

I Don’t Have Time To Be Healthy

Yeah, I hear that a lot. I don’t have time to be healthy. It’s a big one and I’m sure at ...

Birth Without Fear Conference Rocks Sydney Championing Postpartum Care

Here I am speaking at the Birth Without Fear Conference the other weekend. January Harshe, mother of six children flew to ...

Protected: Food guidelines to nourish fertility

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8 Top Tips To Keep Kids Healthy In Winter

Winter is that time of year when your child might come down with something – a cough or cold – ...

School Lunchbox Recipe: Anzac Slice With Blended Seeds

I wanted a new school lunchbox recipe, so I took a regular slice recipe and mucked around with it. I wanted ...

When Your Youngest Child Starts School

When your youngest child starts school, the adjustment can be bigger than you expect. My last child started school this year. ...

Treating Mastitis with Chinese Medicine and Natural Remedies At Home

I had mastitis four times with my first child, so I feel like I’ve been around the block with it and ...

Chinese medicine techniques can help ease motion sickness in children

How to Stop Motion Sickness in Kids with Acupressure

We just got back from Thailand – Phuket actually – and boy am I glad I know acupressure. ...

Ophthalmologists Warn of the Impact of UV Exposure on Children’s Eye Health

The following is a statement from RANZCO (Royal Australian and New Zealand College of Ophthalmologists) from January 2017 warning and advising the ...