Supporting Our Community
We believe that we have a responsibility towards our community. So far, we have supported the Somaly Mam Foundation, Giant Steps (Autism Support), Breast Cancer Network Australia, One Health, Hamlin Fistula Foundation Ethopia and the Cambodian Children’s Fund. We are currently supporting the International Women’s Development Agency and Lotus Outreach Australia. We donate 5% of the […]
Magic of the midday nap
Throughout the ages many cultures have had a midday nap . Here in Aus, it hasn’t been a thing but we’d like to bring it back for ourselves and our clients. It is some of the best self-care you can do. Did you know that each of the meridians have a two hour period of […]
Your Cycle and the Moon
It is no coincidence that our menstruation cycles alongside the moon. Our body is a microcosm of the universe around us and so whether we feel it or not, we are intricately connected to nature – the waxing and waning of the moon, the ebbs of flows of the tides, the changes of seasons… […]
Are you a morning person?
Often I hear in clinic, “I’m not a morning person.” A client will say, it takes me a while to get going. I could go straight back to sleep as soon as I wake up. Then I might ask, “so, how long does it take you get going?” The client might say a few minutes, […]
How to boost your immune system in the wake of Covid-19
Here are some general guidelines on what you can do on the home front: Vitamin and herbal supplements: Daily doses of good quality Vitamin C, Zinc, Vitamin D and mushroom extracts will boost your immunity. It’s always best to check with your practitioner on the combination or supplements and correct dosage, as they do differ, depending […]
The latest in allergy prevention for children
The guidelines for what to feed our children between the ages of four to 11 months has changed in relation to foods which may cause allergic reactions. These recommendations have been based on a study conducted in the UK and all details of that can be found here: http://www.leapstudy.co.uk/ Australia has the highest rate of […]
How I am preparing for the birth of number three!
I’ve seen so many clients and helped them to prepare for their birth. Well into the hundreds, if not thousands of women! I’ve also prepared for two of my own prior births and thought I would share with you what I’m bringing to the table for this birth. Would it be cheeky of me to […]
The latest in allergy prevention for your child
The guidelines for what to feed our children between the ages of four to 11 months has changed in relation to foods which may cause allergic reactions. These recommendations have been based on a study conducted in the UK and all details of that can be found here: http://www.leapstudy.co.uk/ Australia has the highest rate of […]
Naomi moves Red Tent to Bondi Junction April 1
Many of our clients have been travelling from all over to Sydney to reach our Bondi clinic. When I (Naomi) see a woman of 37 weeks coming from Bankstown, Sutherland or Pennant Hills, I cringe because whilst I want to provide support for any pregnant mumma who wants our care, I hate the idea that […]