pregnancy natural health Archives

Fennel seeds. I love these. They’re incredible for clearing pains in your lower abdomen. They’re warming and calming and taste great ...

There are things I wish I had known about birth in my younger days. Preparing for birth wasn’t even something I ...

Ladies, I have wanted to write this blog post for the longest time because I get a lot of questions about ...

6 Dates a Day for Natural Birth Preparation If you are nearing the end of your pregnancy, it’s time to think about 6 dates ...

I’m excited to share with you a local treasure – a highly experienced, integrative GP, Dr Barri Phatarfod, who is based ...

“Less is more” was the take-home message for me from the 11th International Normal Labour and Birth Conference where professionals from ...

It’s not such a big call to say that having a baby (particularly a first baby) is the BIGGEST change of ...

Mama overwhelm can happen at any stage of the parenting game. I remember like it was yesterday when my first-born ...

This story goes quite a way back. It starts with Naomi asking me to join a clinic she was forming ...