Pregnancy Archives

I had always been a big believer in alternative and natural therapies to support my health and wellbeing, and so when ...

If you are getting ready to give birth, here are a few words of wisdom from someone who’s been there. 1. ...

Summer is the season of “damp Qi”. What does that mean? Well, it means it’s the season to eat more water-containing ...

We are heading toward holiday season now, and for some of you (the lucky ones!) this might mean a mini trip ...

It was my privilege to be asked to speak at the latest CAPEA (Childbirth And Parenting Educators of Australia) Biennial conference ...

Sometimes an unborn baby can be small for your stage of pregnancy. Small-for-date babies can occur for a wide variety of different ...

Constipation during pregnancy is often caused by a blockage of energy, or Qi, in your large intestine. In this piece, Rebecca ...

If you are struggling with exhaustion in pregnancy, you are not alone. It can be phenomenally overpowering – the total fatigue, the ...

It’s one of those things you hope never happens to you but when it does, it simply does. You can feel ...