The Vital Role Diet Plays in Chinese Medicine
The cornerstone of health Chinese Medicine is a rich and evolving tradition that has been practiced continuously for over 2000 years. ...
Read MorePostnatal
My version of “doing the month”
16 years ago I was housebound. I was trying my hand at it with my first child. I’d read loads about it and being a Chinese medicine practitioner, I knew the importance of taking care of myself and how if I didn’t, how that could adversely impact me and my precious baby.
Read More
The latest in allergy prevention for your child
The guidelines for what to feed our children between the ages of four to 11 months has changed in relation to ...
Read More
Birth Without Fear Conference Rocks Sydney Championing Postpartum Care
Here I am speaking at the Birth Without Fear Conference the other weekend. January Harshe, mother of six children flew to ...
Read More
Treating Mastitis with Chinese Medicine and Natural Remedies At Home
I had mastitis four times with my first child, so I feel like I’ve been around the block with it and ...
Read More
Low Breast Milk Supply – Advice for Breastfeeding Mothers
Many new mothers are concerned about their milk supply. Is your baby getting enough milk? Could insufficient milk supply explain why ...
Read More
Sacred Breastfeeding – My Final Breastfeed
Last night was my last breastfeed of my last baby. Today has been our first day without breastmilk. It’s one of ...
Read MoreSleep Deprivation, Motherhood and a New Comedy “The Letdown”
Sarah Scheller and Alison Bell are the creators of a new comedy pilot called “The Letdown” on ABC TV. It’s about a ...
Read More
Physiotherapy Support for Breastfeeding
By Rebecca Reicher, Physiotherapist – Bondi Junction Physiotherapy Breastfeeding does not come easily or naturally to many mothers, and is not ...
Read More