10 Steps to Sushi Success
My daughter’s very good friend is half Japanese and my daughter is half Chinese. I’m fond of Asian cuisine and especially ...
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Rebecca Mar Young
Breastmilk-Making Fish Soup for Postnatal Care
This is a very traditional breastmilk-making fish soup that Chinese women make for their daughters or daughters-in-law to encourage breastmilk production ...
Read MoreThree Natural Hayfever Remedies to Combat Seasonal Allergies
The winds are up and the weather is changing from hot to cold to rainy, all in one day. The pollen ...
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Fertility and the 30-Day Ab Challenge
I’m trying to fall pregnant. Should I do a 30-day ab challenge? The answer is, it depends. So you’re concerned about ...
Read MoreBirth Dancing with Rhea Dempsey
Today we bring you a special guest post from one of our favourite birthing educators, Rhea Dempsey. I love this video clip ...
Read MoreTraditional Chinese Postnatal Soup
To congratulate Naomi on the birth of gorgeous baby Koben, I wanted to make this traditional Chinese postnatal soup with ...
Read MoreThe Lunchbox – Finding the Balance
Packing their school lunchbox can be hard can’t it… you start out with really good intentions in kindy, you’ve got what ...
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My Beautiful Natural Labour
Our client Charlene Shenton tells the story of her beautiful natural labour. We decided to start trying to conceive whilst on a ...
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7 Ways to Keep Well in Winter
As a Chinese medicine practitioner, I love to think about how the external environment and seasons affect us. It can be ...
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