Rebecca Mar Young, Author at Red Tent Health Centre

To congratulate Naomi on the birth of gorgeous baby Koben, I wanted to make this traditional Chinese postnatal soup with ...

Packing their school lunchbox can be hard can’t it… you start out with really good intentions in kindy, you’ve got what ...

Our client Charlene Shenton tells the story of her beautiful natural labour. We decided to start trying to conceive whilst on a ...

As a Chinese medicine practitioner, I love to think about how the external environment and seasons affect us. It can be ...

I had always been a big believer in alternative and natural therapies to support my health and wellbeing, and so when ...

It’s that time of year again isn’t it – snotty noses, headaches, sore throats – it’s enough to want to make ...

Babies. They’re like a sledgehammer and the greatest joy you could ever imagine – all wrapped into one. They are so ...

This Too Shall Pass – an honest animation for new, struggling mums Kristen Palana sent me this video the other day. ...

If you are getting ready to give birth, here are a few words of wisdom from someone who’s been there. 1. ...