Midwife Uses Acupressure for Labour Pain Relief and to Reduce Anxiety

Elide is a midwife who completed our home study acupressure program, Ancient Secrets for Better Bumps, Births and Babies.  The following is one of her case studies where she demonstrates the true effectiveness of acupressure for labour pain relief and to reduce anxiety during birth. I used [acupressure point] KD-1 in a high-risk setting where a […]

Yin and Yang for Beginners – Chinese Medicine in Focus

Yin and Yang for beginners

Yin and Yang. Yes, it’s that black-and-white swish symbol you see around, but it’s so much more than that. It’s actually really relevant to our everyday lives.   I thought I’d have a crack at nailing it down for you. I just love Yin and Yang because it’s an ancient theory of relativity. Things are […]

Why I Faked My Due Date

Fake due date - Rebecca's daughter, baby number 1

A midwife suggested to me the first time I was pregnant that I should consider telling everyone a fake due date. I can’t remember exactly what she said or even why, but it seemed like she was giving me some very important information. I took it on board and approached my hubby about it. “Why […]

Midwife Uses Acupressure for Labour Pain and Placental Delivery

acupressure for labour pain and placental delivery - BL-32

Elide’s Story Elide is a midwife who completed our home study acupressure program, Ancient Secrets for Better Bumps, Births and Babies.  The following is one of her case studies where she demonstrates the true effectiveness of acupressure for labour pain and placental delivery. The client was a healthy, young woman, she was 39 weeks pregnant […]

Sitting in with Your Child – A Modern Confinement with Traditional Values

sitting in with your child - mother cradling newborn

Guest blog post by Brigitte Linder, Chinese Medicine Practitioner, Safflower Chinese Medicine Clinic As a Chinese medicine practitioner, I have always been intrigued by the idea of staying at home for at least a month after giving birth. Straight after giving birth, a woman is at her most vulnerable. In China, this tradition is called […]

Follow-on Formula for Infants is Unnecessary and Unsuitable

follow-on formula – breastfeeding mother

Follow-on formula or follow-up milk is often given to infants in place of breastmilk when they’re weaning onto a diet of solids. In our community of mums, we see a lot of confusion around whether this is necessary. Follow-on formula is any formula other than a newborn formulation. We thought we’d pass on this information that was […]

10 Steps to Sushi Success

My daughter’s very good friend is half Japanese and my daughter is half Chinese. I’m fond of Asian cuisine and especially being a Chinese medicine practitioner, I’m extra keen on food from Asia. My daughter loves sushi and so I mentioned one day how I’d love to learn to make it. My daughter’s friend’s mum […]

Breastmilk-Making Fish Soup for Postnatal Care

Ingredients for breastmilk-making fish soup

This is a very traditional breastmilk-making fish soup that Chinese women make for their daughters or daughters-in-law to encourage breastmilk production in the early weeks of establishing breastfeeding. My mother-in-law swears by this recipe. This is her recipe ­– she made it for me when my children were babies and now she is passing it […]

Three Natural Hayfever Remedies to Combat Seasonal Allergies

The winds are up and the weather is changing from hot to cold to rainy, all in one day. The pollen is flying like crazy. ‘Tis the season to be sneezy! You want some relief, but you prefer natural hayfever remedies to pharmaceuticals wherever possible. So what can you do about managing your allergies to […]