Rebecca Mar Young, Author at Red Tent Health Centre

What’s the easy way to boost immunity and look after yourself? Make your own sauerkraut! (And eat it!) I have heard ...

Beautiful, Professional Studio Space for Rent at Bondi Beach We have a gorgeous room available to rent in Bondi’s Red Tent ...

There are things I wish I had known about birth in my younger days. Preparing for birth wasn’t even something I ...

Recently I purchased some period undies from shethinx.com. I want to say upfront that I paid for them and have no ...

A post-viral cough can be so incredibly frustrating – for you, if you’ve got one – for your kid, if ...

Oh the joys of snot season. If only your kids could get through it unscathed, just once! If it’s not your ...

Ladies, I have wanted to write this blog post for the longest time because I get a lot of questions about ...

Did you enter our Exhausted Mama Moments competition? We asked you to share your stories of a time you were sooooooo ...

Zinc and Your Health – Why Zinc is Important Zinc is a crucial nutrient for health, especially during pregnancy as ...