pregnancy massage

Pregnancy Massage Research

Pregnancy massage reduces prematurity, low birth weight and postpartum depression. Pregnant women diagnosed with major depression were given 12 weeks of ...

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Acupuncture and Migraines

Acupuncture and Migraines A landmark British study (2004) set out to examine the relationship between acupuncture and migraines. Can this gentle ...

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Meditation, Stress & Mood

Meditation Improves Mood & Decreases Stress According to Study Preliminary evidence suggests that even brief instruction in a simple meditation technique ...

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Insomnia

Anybody who has suffered insomnia will tell you how endlessly frustrating and exhausting it can be. To have night after night ...

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