Rebecca Mar Young, Author at Red Tent Health Centre

It’s one of those things you hope never happens to you but when it does, it simply does. You can feel ...

By Anna-Maria Boelskov There are a few important, and interesting, things to know about our body’s stress response. From the time ...

– by Anna-Maria Boelskov Nutritionist I know when I tell my patients to eat a more nourishing diet it will initially ...

by Sara Friedman – Massage and Yoga therapist Over the past few years I have noticed an amazing increase in awareness ...

– by Kyla – Acupuncturist, Midwife & Lactation Consultant Over the years of working as a Midwife the most common questions ...

Woah … what an amazing year so far! Bringing a little being into the world and entering full-time (and overtime!) mothering ...

By Anna-Maria Herbalist & Nutritionist Soul warming summer days has arrived, and it’s time to shred the layers – I’ve taken the ...

By Rebecca, Acupuncturist & TCM Herbalist. You’ve just given birth and you’re on a high. No matter which incredible way you ...