The Spleen and Stomach – Chinese Medicine in Focus

The spleen and stomach in Chinese medicine - gut microbiome

If you ever visit an acupuncturist, you may hear them talk about your Spleen and Stomach (in uppercase!) and you realise they don’t mean the spleen or stomach that you know about. Weird? Yep. It is. So what are they talking about? What does it mean for you? Most important of all, is it relevant? […]

Yin and Yang for Beginners – Chinese Medicine in Focus

Yin and Yang for beginners

Yin and Yang. Yes, it’s that black-and-white swish symbol you see around, but it’s so much more than that. It’s actually really relevant to our everyday lives.   I thought I’d have a crack at nailing it down for you. I just love Yin and Yang because it’s an ancient theory of relativity. Things are […]