Red Tent Health Blog

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Childhood Gratification Syndrome Managed with Acupuncture: A Case Report

Young, R. M., & Linder, B. (2026). Childhood Gratification Syndrome Managed with Acupuncture: A Case Report. Convergent Points: An East-West Case Report Journal, 5(1). ...

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Environmental Toxins and Fertility

Everyday Exposures and Their Impact on Reproductive Health Environmental chemicals are ubiquitous in modern life. They’re found in plastics, cookware, water, cosmetics, cleaning products, ...

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Recreational Drug Use and Fertility

Why stopping drug use before conception matters for sperm, eggs, and reproductive outcomes Recreational drug use is a significant yet often under-recognised contributor to ...

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Alcohol and Fertility

Why stopping alcohol before conception matters for sperm and egg health Alcohol is one of the most underestimated yet modifiable factors affecting fertility. Contemporary ...

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Understanding Headaches Through the Lens of Classical Acupuncture

Headaches are one of the most common pain conditions worldwide. From a biomedical perspective, they may arise from muscle tension, hormonal fluctuations, sinus congestion, ...

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Acupuncture, Herbal Medicine & Fertility:

What the Research Really Shows About Improving Your Chances Naturally or Alongside IVF When we talk about fertility, we’re really talking about health.Healthy cycles, ...

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Trauma and How we Process it

from a Chinese medicine/ Channel theory point of view… I’ve been learning more about trauma because I’m fascinated by how it impacts us. The ...

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When Old Pain Flares Up

What Does it Mean and What You Can Do About It Have you ever had a nagging, intermittent pain, that’s on one side of ...

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K-Pop Demon Hunters, Chinese Medicine & the Demons we all Face

When it first came out I stumbled upon K-Pop Demon Hunters on Netflix with my five-year-old (and yes, we loved it and went a ...

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Are You Hydrated… or Just Drinking Water?

A Chinese Medicine Take on Depletion… This month at Red Tent, we’re talking about depletion—a quiet, often sneaky state that can take many forms. ...

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From “Don’t Get Pregnant” to “Why Isn’t It Happening?”:

Listening to the Body on the Fertility Journey For many women, the early messages around fertility are crystal clear:Don’t get pregnant. Be careful. Take ...

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Unlocking Emotional Healing Through the Luo Vessels in Chinese Medicine

In Classical Chinese Medicine, the Luo vessels—also known as Luo-Connecting channels—play a crucial role in managing emotional health. These secondary pathways branch from the ...

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Coffee, Alcohol & Menopause

The Role of Alcohol and Coffee: Are they helping or hurting when it comes to menopause? Let’s talk about alcohol and coffee—two staples of ...

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Honouring the Rite of Passage: Our Perspective on Menopause

On the eve of International Women’s Day, it feels fitting to reframe a stage of life that was often spoken about in hushed tones—menopause. ...

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The Vital Role Diet Plays in Chinese Medicine

The cornerstone of health Chinese Medicine is a rich and evolving tradition that has been practiced continuously for over 2000 years. Rather than discarding ...

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The Reishi Mushroom

Reishi mushroom (Ganoderma lucidum), known as Lingzhi in Chinese Medicine, is a highly revered medicinal mushroom used for over 2,000 years. It is considered ...

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My Two Cents on The Work Life Juggle

As we move now into the year of the Snake, it’s got me thinking… Over the last 20 years there’s been a fair bit ...

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My version of “doing the month”

16 years ago I was housebound. I was trying my hand at it with my first child. I’d read loads about it and being ...