Rebecca Mar Young, Author at Red Tent Health Centre

I had always been a big believer in alternative and natural therapies to support my health and wellbeing, and so when ...

It’s that time of year again isn’t it – snotty noses, headaches, sore throats – it’s enough to want to make ...

Babies. They’re like a sledgehammer and the greatest joy you could ever imagine – all wrapped into one. They are so ...

This Too Shall Pass – an honest animation for new, struggling mums Kristen Palana sent me this video the other day. ...

If you are getting ready to give birth, here are a few words of wisdom from someone who’s been there. 1. ...

Summer is the season of “damp Qi”. What does that mean? Well, it means it’s the season to eat more water-containing ...

We are heading toward holiday season now, and for some of you (the lucky ones!) this might mean a mini trip ...

Baby Sleep Regression The four-month baby sleep regression, the 12-month baby sleep regression, the 18-month baby sleep regression – what ...

It was my privilege to be asked to speak at the latest CAPEA (Childbirth And Parenting Educators of Australia) Biennial conference ...