Osteopathy focuses on the connection between the body’s structure and function and recognizes that much of the pain, disability and illness we suffer comes from a breakdown in this relationship.
Osteopathic treatment restores function to the body’s mechanics to allow it to work efficiently and help prevent further injuries or wear and tear. This also helps ensure the body’s internal systems are working effectively by supporting optimal function of the nerves, lymphatics and circulation.
Osteopathy is a safe treatment that can help alleviate pain anywhere in the body. Head, neck, shoulders, arms, back, legs feet – whether its an ache, stabbing pain, pins and needles or hot/cold sensation, a wide range of common conditions respond well to treatment.
Conditions that respond well to Osteopathic Treatment include:
• Back pain and stiffness
• Peripheral joint pain
• Headache/migraine
• Scoliosis
• Sciatica
• Pain in pregnancy
• Menstrual pain
• Repetitive strain injury
• Tendinopathy
• Sports injuries
• Postural strain
Osteopathic Treatment may also help to reduce symptoms associated with:
• arthritis and degenerative joint conditions
• digestive disorders
• asthma
• circulation problems
• chronic fatigue
After an initial medical history and structural examination to help determine the cause of the problem, your treatment may include:
• Osteopathic techniques such as soft tissue massage, stretching, ligament and fascial release, muscle energy techniques, joint manipulation and mobilisation, craniosacral and visceral techniques.
• Advice on posture, ergonomics and nutrition
• Stretching and specific rehabilitation exercises as well as appropriate corrective exercises for maintenance.