This is an incredibly important time for you and your baby. Here are a few articles to read on how to re-generate yourself at this time. Herbs are important for improving your breast milk, sleep and mood and we have a great guide on what to avoid so you minimize your bubba suffering from colic.
Fuelling yourself adequately when you are breastfeeding can make a significant difference to your energy levels and overall health. Our Nutritionist, Miriam Pollak, can work with you to make sure that you are giving your body all that it needs to regenerate itself and support your baby. Miriam also has certificates in The Science of Infant Feeding and Infant Feeding Management and can assist with some common breastfeeding problems.